Caashifa’s Eggplant Parmesan

Eggplant Parmesan

This eggplant parmesan is a wonderful main meal. You can serve it as a meatless Monday option and pair it with a salad or you can use it as a low carb side and add a protein to it. Either way its scrumptious and filling. Continue reading


Caashifa’s Low Carb Scones

Low Carb Scones

These scones can be made sweet or savory. They can be dressed up with sugar-free jam or whipped cream or eaten plain with butter. Any which way, they are delicious. Not only are they low in carbs but they are gluten-free, wheat-free, grain-free and sugar-free. Continue reading

Caashifa’s Fried Keto English Muffin

Fried Keto English Muffin

Not only are these little beauties low carb but they are also gluten-free, wheat free and grain free. You can keep them savory to use as buns or you can make them sweet by adding a dash of stevia or xylitol and serve them with cream like crumpets 😁 Continue reading

Caashifa’s Tahini & Sunflower Seed Loaf

Caashifa's Tahini & Sunflower Seed Loaf

This is my all time favorite  bread. Not only is it low carb bread, but it is also gluten-free & wheat free too. I usually bake it as mini loaves but I made this for others to enjoy rather than only myself. Continue reading