Traditionally more of a soup, but by a thickening it up and keto adapting it, it becomes a wonderful main dish. This is a go to favourite of ours on a cold day. Then again it’s a wonderful summer dish as well, served cold or slightly warm. We tend to use duck over chicken as the flavours and fats are so much yummier than chicken. Thus dish is listed with chicken for ease but we substitute duck from the roast Peking duck we do often. Continue reading
Used the baby eggplants that grew in a friends garden.
2 baby onions chopped finely.
1 Tblsp butter. Continue reading
Soup greens cut into small pieces – leeks, onion, celery, potato, parsnips, turnips, carrots and quite a lot of Butternut cut into also small cubes Continue reading
We baked the chicken thighs until tender and crispy skin. Take skin off and chopped up for crispy garnish. Continue reading
Makes 4 to 6 servings
I had shrimp and crabmeat and wanted to make something yummy – I found a great recipe by Marcelle Bienvenu and it turned out so good!! I’m ready for my second bowl! Continue reading
I tweaked this recipe by adding a pinch of chilli flakes (I omitted the green chilli) 1/2 tsp each of dried oregano and thyme and 2 small cloves of garlic.
I prefer the soup blended. Continue reading
2 diced carrots **
2 diced celery ribs ** Continue reading
1 oz raw cashews
1½ cup water, divided use
1½ medium zucchini Continue reading
Melanie’s Chicken Sweetcorn Soup
2 chicken breasts, on the bone
4 cups water Continue reading
2 cups of pea dhal
1large potato chopped
1 onion sliced Continue reading
10 pieces chicken.
4 of each (stick cinnamon and cardamon)
1 tspn ginger cut in pieces. Continue reading
La Soupe de courge (Pumpkin or winter squash soup.)
1 T olive oil
1 medium sized onion chopped Continue reading
300g red speckled beans.
Soak in boiling water for 10 minutes, pour off water, then add fresh boiling water, cover and cook in the microwave for 15 minutes.
Pour off the liquid before adding beans to the pot. Continue reading
1 cup green dhal.
Washed. Cover with boiling water for an hour.
Chicken bones (I used the necks, wings).
1/2 green pepper chopped. Continue reading
I have a sick husband and little girl in the house, so a heartwarming soup was at the order of the day! Unfortunately, our local grocer sold out of leeks (everyone else must’ve wanted soup too!). So I improvised: