Protein Shake

Protein Shake
For those who exercise quite hard and take or think you should take protein drinks then how about making your own? Continue reading


Moumita’s Fresh Gooseberry (Amla) & Lemon Juice Drink

Fresh Gooseberry (Amla) & Lemon Juice Drink

Amla literally means “sour”; it is the Hindi word for a fruit tree (Emblica officinalis or Phyllanthus emblica) that grows throughout India and bears sour-tasting gooseberry-like fruits. Amla is also known by the Sanskrit name “Amalaki.” Continue reading