Preshana’s Low Fat Chimichurri Sauce

Preshana's Low Fat Chimichurri Sauce2
This can be used as a marinate or sauce for grilled meat/veggies. Tonight I served it as a dressing for raw courgette spaghetti, as a sauce for pasta and as a dipping sauce for red peppers, pita bread and pineapple.

Preshana's Low Fat Chimichurri Sauce
1 bunch fresh flat-leaf parsley stalks removed (I used curly parsley so blitzed it for a little longer)
1/2 small red onion chopped
2 cloves garlic
2 Tbspn lemon juice
1 Tbspn apple cider vinegar
pinch red pepper flakes
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
2Tbspn extra virgin olive oil (or more to adjust the consistency)
1 bunch coriander(optional)

Preshana's Low Fat Chimichurri Sauce3
Place all the ingredients in the blender and blitz to desired consistency.

Preshana's Low Fat Chimichurri Sauce4

Prepared, tried and tested by: Preshana Singh

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About cookandenjoyrecipes

I have a passion to cook and experiment, and have gathered recipes for almost 50+ years (paper and then electronic). I felt it an absolute waste to just toss all those wonderful recipes in the garbage and forget about them, thus decided to put them to good use and started “The Recipe Hunter” Facebook page: The Recipe Hunter (Cook &Enjoy) and the Blog

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