Es’s Salmon and Prawn frittata

TRH Es's Salmon and Prawn frittata

Ingredients:
650g fresh salmon
340g cooked prawns (let it defrost and pat it dry)
Fresh parmesan cheese

½- ¾ cup milk
5-6 eggs (Depending on the size)
100g frozen chopped spinach (let it defrost and make sure no liquid remaining – squeeze it dry)
Add some spice as per your preference

To be honest, look at my Salmon Flaky rolls. I still had some of that mixture left and just added the above to make the frittata for supper.

Instructions:
As I used some extra salmon, I did the same as for the Salmon Flaky rolls and covered the salmon with Shredded Parmesan and baked it in the oven (± 350F) till done.
Then I added the prawns and baked it for another ±10 minutes.
If you have any liquid left, drain all excess fluid and then mix the above ingredients into the left over mixture of “Salmon Flaky rolls” and bake it @ 400F (approximately 45 minutes) till the egg mixture is nicely set and browned.
Served with Yummy Greek Salad

Prepared, tried and tested by: Esme Slabs

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This entry was posted in Dinner Supper, Seafood and tagged by cookandenjoyrecipes. Bookmark the permalink.

About cookandenjoyrecipes

I have a passion to cook and experiment, and have gathered recipes for almost 50+ years (paper and then electronic). I felt it an absolute waste to just toss all those wonderful recipes in the garbage and forget about them, thus decided to put them to good use and started “The Recipe Hunter” Facebook page: The Recipe Hunter (Cook &Enjoy) and the Blog

4 thoughts on “Es’s Salmon and Prawn frittata

  1. Pingback: July 2017 Share and Inspire Others! – “F” | The Recipe Hunter

  2. Pingback: July 2017 Share and Inspire Others! – “F” | The Recipe Hunter

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