Christl’s Hearty Turkey Chili

TRH Christl's Hearty Turkey Chili.jpg

This is a Weight Watchers Recipe. Each serving is 5 Points.
Servings: 6-8 / about 1 cup each
Heat index: medium. If you prefer less spicy chilli, reduce spices to taste.

Ingredients
1 spray cooking spray
1 tsp olive oil
1 large onion, chopped
2 cloves garlic, minced
1 pound ground turkey, 93% lean
4 cups shredded carrots
1½ t chilli powder
1½ t paprika
1½ t cayenne pepper
1 t cumin
1 can (14.5 oz) diced tomatoes
1 cup canned tomato sauce (tomato puree in SA)
1 cup chicken stock
1½ T vinegar
1 can kidney beans, drained and rinsed
1 medium red or green pepper
Salt and pepper to taste

Method
Coat a large pot with cooking spray and add oil.
Heat over medium heat.
Add onion and sauté until soft.
Add garlic and cook for 1 minute
Add turkey and brown. Stir to break up big lumps.
Add chili, paprika, cayenne pepper, cumin, tomatoes, tomato sauce, chicken stock, vinegar, beans and red/green pepper. Bring to a boil.
Cover, reduce heat and simmer until meat and vegetables are tender, 30-45 minutes.
Season to taste with salt and pepper.
Serve with sour cream, shredded cheese (if you’re not watching your weight) and chopped scallions.

Prepared, tried and tested by: Christl Honiball

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This entry was posted in Poultry and tagged , by cookandenjoyrecipes. Bookmark the permalink.

About cookandenjoyrecipes

I have a passion to cook and experiment, and have gathered recipes for almost 50+ years (paper and then electronic). I felt it an absolute waste to just toss all those wonderful recipes in the garbage and forget about them, thus decided to put them to good use and started “The Recipe Hunter” Facebook page: The Recipe Hunter (Cook &Enjoy) and the Blog

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