Moumita’s Zero Oil Indian Meal

TRH Moumita's Zero oil Indian Meal

For the Crispy pan cake.
Mix 1cup of brown rice flour
2 teaspoons of Oatmeal flour
1 teaspoon of Millet flour
2 teaspoons of sour yogurt
Finely chopped Coriander leaves
Fine chopped 1 green chilli

Mix all with little water.
Cover it for 1 hr.
If it’s very thick. Mix little water.
In a non-stick pan, spread it nicely.
Keep the flame low, it will slowly become crispy.

Boiled green peas curry.
In a pressure cooker mix cut onions & ginger pieces
1 teaspoon of turmeric powder
1 teaspoon of black rock salt
1cup of green peas
Hot water
Let it cook for a little time
Mix cut tomatoes
Mix a teaspoon of fresh lemon juice.

Beetroot with yogurt.
Grate beetroot
Mix it in yogurt
Garnish with pomegranate, strawberry, mint leaf

Prepared, tried and tested by: Moumita Sriram

This entry was posted in Indian, Lunch, Side Dish and tagged by cookandenjoyrecipes. Bookmark the permalink.

About cookandenjoyrecipes

I have a passion to cook and experiment, and have gathered recipes for almost 50+ years (paper and then electronic). I felt it an absolute waste to just toss all those wonderful recipes in the garbage and forget about them, thus decided to put them to good use and started “The Recipe Hunter” Facebook page: The Recipe Hunter (Cook &Enjoy) and the Blog

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