Moumita’s Healthy Grilled Spicy Chicken Breasts

TRH Moumita's Healthy Grilled Spicy Chicken Breasts

Ingredients:
3 Boneless chicken breasts.
2 teaspoons of ginger garlic onion green chillies paste,
1 teaspoon of Balsamic vinegar,
2 teaspoons of Red chilly sauce,
1 teaspoon of Soya sauce,
A pinch of black pepper powder,
1 stick of Fresh Lemon grass or Lemon grass sauce,
Salt to taste .
3 teaspoons of oil.
Salad leaves & tossed tomato for garnishing.

Method
Marinate the Chicken pieces in ginger garlic onion green chillies paste, balsamic vinegar and salt for 2 hours.
Once the chicken is well marinated, grill till well done.
In a pan heat the oil, add the rest of the marinated ingredients (red chilly sauce, soya sauce).
Simmer the sauces over a low heat.
Add the fine black pepper, extra salt if needed and lemon grass stick, add a few teaspoons water. Mix well and allow to thicken and reduce in quantity.
Once the sauce is thick , toss the grilled chicken breasts in it. Let it coat it well.
Serve with a green leafy salad and garnish with tossed tomatoes.

Prepared, tried and tested by:  Moumita Sriram

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This entry was posted in Poultry and tagged , by cookandenjoyrecipes. Bookmark the permalink.

About cookandenjoyrecipes

I have a passion to cook and experiment, and have gathered recipes for almost 50+ years (paper and then electronic). I felt it an absolute waste to just toss all those wonderful recipes in the garbage and forget about them, thus decided to put them to good use and started “The Recipe Hunter” Facebook page: The Recipe Hunter (Cook &Enjoy) and the Blog

2 thoughts on “Moumita’s Healthy Grilled Spicy Chicken Breasts

  1. Pingback: Ankitha Gadag – Meal prep idea! – Ankitha Gadag Recipes

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